3 WEIGHT LOSS PROGRAMMES

 

GET $50 OFF THE ONE THAT SUITS YOU

When it comes to losing weight we know that women are much more likely to achieve their goals when they have a programme that suits their own needs. Which is why we offer the choice of three highly effective programmes that combine good exercise with great nutrition and support when you need it.

 

Xelarator

Premium personal training & nutrition:

• 12 week menu that includes nutritious “ready to go” meals
• Two half hour weekly personal training sessions covering nutrition and exercise
• Exertrak circuit training and Exertone free weight strength training

Break

One on one training and healthy menu plan

• 3 month and 5 month programme options
• Two 30-minute weekly personal training sessions covering nutrition and exercise
• Body Exertrak circuit training and Exertone free weight strength training

Small Group Fitness Training

Small group fitness training and nutrition

• 8 weeks of biweekly 30 minute small group training sessions
• Small group specific challenges and exercise routines
• Flexible menu plans with gluten free and vegetarian options

CALL YOUR NEAREST CONFIGURE GYM TO FIND OUT MORE