Welcome to a gym designed for women
When it comes to staying fit and healthy we know that women have different pre and postnatal needs, such as experiencing a hypertonic pelvic floor, lower back pain or other related symptoms. So we provide fitness programmes, nutritional advice in a supportive and modern gym environment that women feel comfortable in. We also make it lots of fun.
And we make it quick and convenient, so it’s easy to fit your gym time into the rest of your day. Whatever your well-being goals are, we’re here to help you reach them. To find out more contact the gym that’s nearest you.